Ashoka Schools

Food & Nutrition

Ashoka Global Academy - Lunch Menu For Nov 2025

Date Day Vegetable  Dal Rice Roti Salad Sweet
1-Nov-25 saturday Shev  Bhaji Dal Tadka Plain rice phulka cucumber/tomato
2-Nov-25 sunday
3-Nov-25 monday Matki Usal Butter Dal khichada phulka Fryms
4-Nov-25 Tuesday Palak Paneer Dal fry Jeera rice phulka Kachumber
5-Nov-25 wednesday GURUNANAK JAYANTI         
6-Nov-25 Thursday Cabbage Sabji Pancharatni Dal Plain rice phulka Khaman Dhokla
7-Nov-25 friday Dum Aloo Veg pulao phulka Pinepple Sheera
8-Nov-25 saturday Cauliflower Mutter  Plain dal Plain rice phulka Boondi raita
9-Nov-25 sunday
10-Nov-25 monday Chana Masala Gujrathi kadhi Moongdal khichadi phulka papad churi
11-Nov-25 tuesday Bhendi fry dal tadka plain rice phulka Mix dal pakoda
12-Nov-25 wednesday  SHARING DAY          
13-Nov-25 thursday Mix veg Dal fry Jeera rice phulka cucumber/tomato/carrot
14-Nov-25 friday Bhaji    Tawa Pulao Pav Onion/lime Gulabjamun
15-Nov-25 saturday Bharwa Baigan Plain dal Plain rice phulka Koshimbir
16-Nov-25 sunday
17-Nov-25 monday Punjabi Rajma Veg Biryani phulka Veg Raita
18-Nov-25 tuesday Veg Kofta curry Dal tadka Plain rice phulka cucumber/tomato/carrot
19-Nov-25 wednesday Alu mutter Rassam Plain rice phulka Sprout Chat
20-Nov-25 Thursday Dhoodhi chana Dal fry Jeera rice phulka Disco papad
21-Nov-25 friday Peshawari Chole White pulao puri Rice kheer
22-Nov-25 saturday Patodi Amti Dal tadka plain rice phulka cucumber/onion
23-Nov-25 sunday
24-Nov-25 monday Green moong curry Dal tadka Plain rice phulka Mini batata vada
25-Nov-25 tuesday Corn Shimla Paneer Plain dal plain rice phulka Mix kachumber
26-Nov-25 wednesday Peanut chutney Samber Idli Masala puri
27-Nov-25 thursday Bhendi Masala Dal tadka Plain rice phulka cucumber/tomato
28-Nov-25 friday Misal Masala rice pav onion/lime
29-Nov-25 saturday Alu methi dry plain dal Plain rice phulka cucumber /tomato/carrot
30-Nov-25 sunday

 

Ashoka Global Academy - Nutritive values for lunch Nov 2025

Date Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Nov 25 770.05 23.17 94.38 52.43 302.5 16.55 490.26
2 Nov 25
3 Nov 25 782.95 27.4 105.45 28.32 206.2 7.01 389.8
4 Nov 25 882.5 25.96 78.87 51.68 280.05 11.81 493.43
5 Nov 25 GURUNANAK JAYANTI             
6 Nov 25 1035.15 32.96 126.95 45.92 468.31 11.14 668.6
7 Nov 25 1032.05 17.16 121.17 56.99 241.46 9.48 417.58
8 Nov 25 764.65 21.71 96.23 33.06 231.05 6.12 453.7
9 Nov 25
10 Nov 25 1097.05 38.06 99.99 56.9 406.46 15.45 504.87
11 Nov 25 1186.1 42.2 141.16 58.7 572.3 13.59 792.9
12 Nov 25  SHARING DAY            
13 Nov 25 820.35 22.7 80.46 49.17 138.25 9.8 457.88
14 Nov 25 1377.8 34.57 173.64 60.7 789.6 11.71 716
15 Nov 25 707.4 24.4 76.51 32.43 230.95 5.07 443.6
16 Nov 25
17 Nov 25 796.8 20 93.84 41.72 330.06 10.25 498.2
18 Nov 25 855.7 29.56 112.15 32.17 148.55 19.32 509.34
19 Nov 25 696.8 24.39 101.43 22.26 296.1 16.83 443.9
20 Nov 25 951.5 23.31 83.53 44.47 296.65 12.85 556.78
21 Nov 25 914 30.5 127.1 32 200 13.4 594
22 Nov 25 799.4 22.81 102.22 30.09 397.3 10.28 517.9
23 Nov 25
24 Nov 25 816.65 25.27 104.36 35.79 328.8 12.45 500.75
25 Nov 25 659.55 22.46 82.2 22.22 349.55 13.27 453.71
26 Nov 25 597 17.9 97.7 15.1 87.3 11.1 445
27 Nov 25 750 25 134 21.4 249.2 14.1 578
28 Nov 25 726.7 23.9 126.1 17.7 165.5 7.4 330
29 Nov 25 587.05 16.74 82.65 21.7 352 5.32 353.3
30 Nov 25

 

Ashoka Global Academy - Breakfast Menu For Nov 2025

Date Day Snacks Accompaniment Sweet/snacks
1-Nov-25 Saturday Veg poha cream Roll
2-Nov-25 Sunday
3-Nov-25 Monday Methi Thepla Tomato chutney
4-Nov-25 Tuesday Idli Samber
5-Nov-25 Wednesday GURUNANAK JAYANTI    
6-Nov-25 Thursday Sabudana Khichadi waffers Farm Fresh Banana
7-Nov-25 Friday Veg Sandwich Sevai Upma
8-Nov-25 Saturday Dal Pakwan sweet/Green chutney
9-Nov-25 Sunday
10-Nov-25 Monday Matki Dal Paratha Green chutney Apple
11-Nov-25 Tuesday Ragda pattice Sweet/green chutney
12-Nov-25 Wednesday SHARING DAY    
13-Nov-25 Thursday Medu Vada Samber
14-Nov-25 Friday Thalipith Dahi
15-Nov-25 Saturday Samosa Khajur Imli chutney Veg poha
16-Nov-25 Sunday
17-Nov-25 Monday Alu paratha Green chutney
18-Nov-25 Tuesday Veg upma shev Bread butter
19-Nov-25 Wednesday Red Sauce Pasta
20-Nov-25 Thursday Veg Cutlet Tomato ketchup Rawa Dhokla
21-Nov-25 Friday Mix veg paratha Green chutney
22-Nov-25 Saturday Veg Hakka Noodles
23-Nov-25 Sunday
24-Nov-25 Monday Sabudana Khichadi waffers
25-Nov-25 Tuesday Kacchi Dabeli Nagali Biscuits
26-Nov-25 Wednesday corn alu poha shev Chikki
27-Nov-25 Thursday Yello upma shev Veg puff
28-Nov-25 Friday Lauki Thepla Green chutney
29-Nov-25 Saturday Palak puri dahi chutney khaman dhokla
30-Nov-25 Sunday

 

Ashoka Global Academy - Breakfast Nutritional Values- Nov 2025

Date Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Nov 25 540.4 6.09 45.12 35.3 28.05 7.06 127.45
2 Nov 25
3 Nov 25 381 9.56 47.3 15.93 233.6 4.62 206.4
4 Nov 25 310 11.2 61 2.5 57.1 4.7 195
5 Nov 25 GURUNANAK JAYANTI          
6 Nov 25 339.8 6.7 32.06 13.76 18.2 0.76 47.9
7 Nov 25 352 8.5 46.1 16.4 60.9 2.4 100.6
8 Nov 25 724.05 15.25 110.3 24.91 329.6 8.4 324.3
9 Nov 25
10 Nov 25 415.2 11.32 62.72 16.29 123.1 6.05 216.4
11 Nov 25 312 8.9 39.8 16.2 224.7 6.3 228
12 Nov 25 SHARING DAY            
13 Nov 25 219 10.1 27 8 78.4 3.5 158
14 Nov 25 284.9 8.9 43.9 8.12 103.7 3.6 237.6
15 Nov 25 472.4 6.79 62.92 19.9 192.85 8.86 131.45
16 Nov 25
17 Nov 25 260 8.4 36.7 11.1 37.5 5.1 193
18 Nov 25 487.9 11.77 59.6 27.88 45.9 2.69 120
19 Nov 25 530.95 16.19 83.27 12.29 51.3 4.47 173.6
20 Nov 25 506.6 10.47 50.14 28.84 330.55 2.97 294.85
21 Nov 25 346 9.7 53.8 12.5 53.2 8.8 337
22 Nov 25 525.5 8.78 45.98 32.71 54.55 1.02 173.35
23 Nov 25
24 Nov 25 223.8 5.5 4.86 13.46 1.2 0.4 11.9
25 Nov 25 494.8 12.06 73.4 11.62 180.2 2.93 235.9
26 Nov 25 680.6 12.4 70.16 40.82 31.71 23.26 307.75
27 Nov 25 577.2 12.65 59.83 31.14 45.7 6.11 189.18
28 Nov 25 331 10 54 9.2 58.8 8.8 321
29 Nov 25 825.5 24.17 89.81 41.49 418.7 7.39 523.05
30 Nov 25

 

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Ashoka Global Academy,

Chandsi, Arjun Nagar

Cambridge

 Address:
Ashoka Global Academy,
Off gangapur road , Arjun Nagar, Nashik.

Phone:
+91 99229 41943

 Email:
principal.aga@aef.edu.in

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