Ashoka Schools

Food Nutrition

Ashoka Global Academy - Lunch Menu For Oct 2026

Date Day Vegetable  Dal Rice Roti Salad Sweet/Accompaniment
1 Oct 26 Thursday palak paneer  Dal tadka plain rice phulka cucumber/tomato
2 Oct 26 Friday HOLIDAY GANDHI JAYANTI          
3 Oct 26 Saturday Shev bhaji plain dal plain rice phulka cucumber/tomato
4 Oct 26 Sunday
5 Oct 26 Monday brown chana masala gujrathi kadhi moongdal khichadi phulka papad churi
6 Oct 26 Tuesday cabbage  tomato pancharatni dal plain rice phulka khaman dhokla
7 Oct 26 Wednesday SHARING DAY          
8 Oct 26 Thursday Alu mutter dal fry jeera rice phulka koshimbir
9 Oct 26 Friday Bhaji tawa pulao pav onion/lime mohanthal
10 Oct 26 Saturday patodi amti plain dal plain rice phulka cucumber/tomato
11 Oct 26 Sunday
12 Oct 26 Monday Punjabi Rajma Veg biryani phulka boondi raita
13 Oct 26 Tuesday mix veg dal tadka plain rice phulka mix kachumber
14 Oct 26 Wednesday bhendi masala moongdal fry plain rice phulka Sprout chat
15 Oct 26 Thursday veg kofta curry dal tadka plain rice phulka cucumer/tomato
16 Oct 26 Friday paneer butter masala veg pulao phulka Rawa dry fruit sheera
17 Oct 26 Saturday tomato chutney  mix dal plain rice Lauki thepla
18 Oct 26 Sunday
19 Oct 26 Monday Matki Usal butter dal khichada phulka Nagli papad
20 Oct 26 Tuesday HOLIDAY DUSSEHRA          
21 Oct 26 Wednesday corn shimla paneer mix dal fry plain rice phulka white dhokla
22 Oct 26 Thursday peanut chutney samber idli masala puri
23 Oct 26 Friday Dum Alu punjabi Navratna pulao phulka Sweet lapshi with dry fruits
24 Oct 26 Saturday masala gatta dal tadka plain rice phulka cucumber/tomato
25 Oct 26 Sunday
26 Oct 26 Monday chawali masala masale bhat punjabi kadhi phulka disco papad
27 Oct 26 Tuesday Soyabin masala dal tadka plain rice phulka cucumber/tomato
28 Oct 26 Wednesday Bombay bhendi dal fry jeera rice phulka cucumber/tomato
29 Oct 26 Thursday Veg Jalfrazi dal tadka plain rice phulka kothimbir vadi
30 Oct 26 Friday chole  white pulao puri Rice kheer
31 Oct 26 Saturday Alu tondali plain dal plain rice phulka sprout chat

 

Ashoka Global Academy - Nutritive values for lunch

DATE Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Oct 26 793.25 23.13 76.71 44.91 375.5 8.01 428.45
2 Oct 26 HOLIDAY GANDHI JAYANTI            
3 Oct 26 664.35 20.76 86.45 41.2 179.5 13.46 442.16
4 Oct 26
5 Oct 26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
6 Oct 26 1029.55 32.54 129.7 45.54 476.06 11.75 666.6
7 Oct 26 SHARING DAY            
8 Oct 26 761.3 21.26 81.63 37.76 102.25 8.62 392.08
9 Oct 26 912.5 20.12 121 42.28 353.58 5.92 461.57
10 Oct 26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
11 Oct 26
12 Oct 26 757.2 25.31 116.6 21.3 210.7 12.74 606.7
13 Oct 26 829.55 26.43 90.12 46.17 362.2 10.69 540.5
14 Oct 26 838.4 32.2 104.15 32.75 303.6 19.28 598.88
15 Oct 26 895.9 20.72 81.43 44.46 302.6 12.38 520.7
16 Oct 26 1264.7 34.15 108.09 79.94 420.8 6.42 601.06
17 Oct 26 669.25 17.94 87.13 27.6 236.55 7.36 390.95
18 Oct 26
19 Oct 26 874.75 23.98 82.88 35.72 432.2 9.54 556.3
20 Oct 26 HOLIDAY DUSSEHRA            
21 Oct 26 1033.6 31.62 121.72 46.73 525.7 15.72 672.76
22 Oct 26 597 17.9 97.7 15.1 87.3 11.1 445
23 Oct 26 1425.9 25.89 147.25 85.46 381.01 13.34 731.83
24 Oct 26 787.55 23.21 97.1 36.27 440.71 9.73 512.55
25 Oct 26
26 Oct 26 1248.2 32.65 111.68 60.9 608.2 25.99 809.6
27 Oct 26 795.1 34.08 89.7 35.6 396.26 14.41 491.92
28 Oct 26 643.5 16.62 74.04 32.17 108.55 12.31 393.16
29 Oct 26 1011.1 33.38 118.08 44.19 590.66 11.58 638.76
30 Oct 26 914 30.5 127.1 32 200 13.4 594
31 Oct 26 672.05 26.46 104.8 16.87 244.2 15.18 459.96

 

Ashoka Global Academy - Breakfast Menu For Oct 2026

Date Day Snacks Accompaniment Sweet/snacks
1 Oct 26 Thursday idli samber
2 Oct 26 Friday HOLIDAY GANDHI JAYANTI    
3 Oct 26 Saturday Thalipth dahi Guava
4 Oct 26 Sunday
5 Oct 26 Monday Alu paratha green chutney
6 Oct 26 Tuesday wheat pasta with veggies
7 Oct 26 Wednesday SHARING DAY    
8 Oct 26 Thursday veg poha shev nagli cookies
9 Oct 26 Friday methi thepla peanut chutney Shengdana chikki
10 Oct 26 Saturday dal pakwan green/sweet/red  chutney
11 Oct 26 Sunday
12 Oct 26 Monday veg cutlet  tomato ketchup cornflex milk
13 Oct 26 Tuesday sabudana khichadi banana
14 Oct 26 Wednesday medu vada samber
15 Oct 26 Thursday veg upma shev Apple
16 Oct 26 Friday veg daliya brown bread sandwich
17 Oct 26 Saturday pattice Ragda sweet/green /red chutney
18 Oct 26 Sunday
19 Oct 26 Monday mix veg paratha  green chutney peanut gud ladoo
20 Oct 26 Tuesday HOLIDAY DUSSEHRA    
21 Oct 26 Wednesday protien pack poha shev multigrain cookies
22 Oct 26 Thursday kacchi dabeli
23 Oct 26 Friday Sevai upma
24 Oct 26 Saturday veg uttappam coconut chutney
25 Oct 26 Sunday
26 Oct 26 Monday palak moongdal thepla red chutney protien bar
27 Oct 26 Tuesday veg yellow Upma shev oats cookies
28 Oct 26 Wednesday misal wheat pav onion/lime
29 Oct 26 Thursday sabudana khichadi rajgira chikki
30 Oct 26 Friday Tomato omlet ketchup
31 Oct 26 Saturday veg frankie

 

Ashoka Global Academy - Breakfast Nutritional Values

Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Oct 26 thursday 310 11.2 61 2.5 57.1 4.7 195
2 Oct 26 friday HOLIDAY GANDHI JAYANTI            
3 Oct 26 saturday 335.9 9.8 55.1 8.42 113.7 3.93 265.6
4 Oct 26 sunday
5 Oct 26 monday 260 8.4 36.7 11.1 37.5 5.1 193
6 Oct 26 tuesday 530.95 16.19 83.27 12.29 51.3 4.47 173.6
7 Oct 26 wednesday SHARING DAY            
8 Oct 26 thursday 503.5 7.45 48.7 12.42 40.8 7.39 198.55
9 Oct 26 friday 708.95 20.8 71.49 34.95 321 5.6 374.35
10 Oct 26 saturday 724.05 15.25 110.31 24.91 329.6 8.4 324.3
11 Oct 26 sunday
12 Oct 26 monday 618.5 18 34.9 30.8 636 9.7 575
13 Oct 26 tuesday 236.7 3.5 27.5 5.7 18 0.66 39.9
14 Oct 26 wednesday 219 10.1 27 8 78.4 3.5 158
15 Oct 26 thursday 376 8.885 52.21 20 51.5               2.99              134
16 Oct 26 friday 538.7 13.55 82.1 16.53 82.89 4.67 271.3
17 Oct 26 saturday 312 8.9 39.8 16.2 224.7 6.3 228
18 Oct 26 sunday
19 Oct 26 monday 657.75 17.56 85.56 29.49 96.3 10.39 458
20 Oct 26 tuesday HOLIDAY DUSSEHRA            
21 Oct 26 wednesday 610 13.53 52.28 38.09 65.5 11.67 150.7
22 Oct 26 thursday 384.3 10.2 54.9 8.4 160.9 2.7 151
23 Oct 26 friday 223.8 5.5 4.86 13.46 1.2 0.4 11.9
24 Oct 26 saturday 404.6 11.18 56.24 14.69 119.8 13.52 245.56
25 Oct 26 sunday
26 Oct 26 monday 573 15.82 69.54 23.55 234.15 19.07 376.63
27 Oct 26 tuesday 497.2 8.55 41.83 31.74 32.6 5.31 132.48
28 Oct 26 wednesday 428 13.1 47.4 19.85 86.2 10.2 100.23
29 Oct 26 thursday 400.1 7.82 45.8 13.74 84.6 5.64 198.15
30 Oct 26 friday 219.6 5.68 23.08 11.62 64.6 8.58 93.96
31 Oct 26 saturday 273.6 11.79 41.25 5.78 115.6 3.18 247.2

 

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Ashoka Global Academy,

Chandsi, Arjun Nagar

Cambridge

 Address:
Ashoka Global Academy,
Off gangapur road , Arjun Nagar, Nashik.

Phone:
+91 99229 41943

 Email:
principal.aga@aef.edu.in

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