Ashoka Schools

Food Nutrition

Ashoka Global Academy - Lunch Menu For Nov 2026

Date Day Vegetable  Dal Rice Roti Salad Sweet/Accompaniment
1-Nov-26 Sunday
2-Nov-26 Monday mutter paneer dal tadka plain rice phulka cucumber/tomato
3-Nov-26 Tuesday cabbage tomato pancharatni dal plain rice phulka khaman dhokla
4-Nov-26 Wednesday Matki usal butter dal khichda phulka fryms
5-Nov-26 Thursday DIWALI  VACATIONS BEGINS          
6-Nov-26 Friday            
7-Nov-26 Saturday            
8-Nov-26 Sunday            
9-Nov-26 Monday            
10-Nov-26 Tuesday            
11-Nov-26 Wednesday            
12-Nov-26 Thursday            
13-Nov-26 Friday            
14-Nov-26 Saturday            
15-Nov-26 Sunday            
16-Nov-26 Monday            
17-Nov-26 Tuesday            
18-Nov-26 Wednesday mix veg  dal tadka plain rice phulka kachumber
19-Nov-26 Thursday Bhendi masala dal  fry jeera rice phulka sprout chat
20-Nov-26 Friday Bhaji tawa pulao pav onion/lime coconut barfi
21-Nov-26 Saturday patodi Amti plain dal plain rice phulka cucumber/tomato
22-Nov-26 Sunday
23-Nov-26 Monday brown chana masala gujrathi kadhi moongdal khichadi phulka papad churi
24-Nov-26 Tuesday HOLIDAY GURUNANAK JAYANTI          
25-Nov-26 Wednesday veg kofta curry dal tadka plain rice phulka cucumber/tomato
26-Nov-26 Thursday peanut chutney samber idli masala puri
27-Nov-26 Friday paneer butter masala veg pulao phulka mix salad pinepple sheera
28-Nov-26 Saturday tomato chutney dal tadka plain rice methi thepla cucumber/tomato
29-Nov-26 Sunday
30-Nov-26 Monday Alu mutter dal fry jeera rice phulka kothimbir vadi

 

Ashoka Global Academy - Nutritive values for lunch

DATE Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Nov 26
2 Nov 26 862.7 27.97 89.92 45.02 343.76 15.6 538.4
3 Nov 26 1029.55 32.54 129.7 45.54 476.06 11.75 666.6
4 Nov 26 782.95 27.4 105.45 28.32 206.2 7.01 389.3
5 Nov 26 DIWALI  VACATIONS BEGINS            
6 Nov 26              
7 Nov 26              
8 Nov 26              
9 Nov 26              
10 Nov 26              
11 Nov 26              
12 Nov 26              
13 Nov 26              
14 Nov 26              
15 Nov 26              
16 Nov 26              
17 Nov 26              
18 Nov 26 829.55 26.43 90.12 46.17 362.2 10.69 540.5
19 Nov 26 902.5 32.54 111.39 38.73 206.05 16.42 584.82
20 Nov 26 1361.1 19.1 135.43 86.45 352.38 7.83 556.3
21 Nov 26 649.9 20.4 88.89 18.8 259.3 6.99 448.8
22 Nov 26
23 Nov 26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
24 Nov 26 HOLIDAY GURUNANAK JAYANTI            
25 Nov 26 895.9 20.72 81.43 44.46 302.6 12.38 520.7
26 Nov 26 597 17.9 97.7 15.1 87.3 11.1 445
27 Nov 26 1192.25 31.55 115.43 70.86 426.3 6.85 554.96
28 Nov 26 724.5 21.79 96.19 28.45 489.2 10.24 445
29 Nov 26
30 Nov 26 1011.8 29.23 103.11 51.72 365.85 11.33 552.23

 

 

 

 

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Ashoka Global Academy - Breakfast Menu For Nov 2026

Date Day Snacks Accompaniment Sweet/snacks
1-Nov-26 Sunday
2-Nov-26 Monday Alu paratha green chutney
3-Nov-26 Tuesday wheat pasta with exotic veg.
4-Nov-26 Wednesday idli samber
5-Nov-26 Thursday DIWALI VACATIONS BEGINS    
6-Nov-26 Friday      
7-Nov-26 Saturday      
8-Nov-26 Sunday      
9-Nov-26 Monday      
10-Nov-26 Tuesday      
11-Nov-26 Wednesday      
12-Nov-26 Thursday      
13-Nov-26 Friday      
14-Nov-26 Saturday      
15-Nov-26 Sunday      
16-Nov-26 Monday      
17-Nov-26 Tuesday      
18-Nov-26 Wednesday poha shev nagali cookies
19-Nov-26 Thursday veg cutlet tomato ketchup sevai upma
20-Nov-26 Friday lauki  thepla green chutney
21-Nov-26 Saturday dal pakwan sweet, green, red chutney
22-Nov-26 Sunday
23-Nov-26 Monday mix veg paratha green chutney cornflex milk
24-Nov-26 Tuesday HOLIDAY GURUNANAK JAYANTI    
25-Nov-26 Wednesday sabudana khichadi Rajgira chikki banana
26-Nov-26 Thursday kacchi dabeli veg upma
27-Nov-26 Friday sevai upma proiten bar
28-Nov-26 Saturday veg sandwich tomato ketchup poha
29-Nov-26 Sunday
30-Nov-26 Monday medu vada samber

 

Ashoka Global Academy - Breakfast Nutritional Values

Date Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
01-Nov-26
02-Nov-26 260 8.4 36.7 11.1 37.5 5.1 193
03-Nov-26 539.45 16.89 84.92 12.71 63.05 4.72 190.1
04-Nov-26 310 11.2 61 2.5 57.1 4.7 195
05-Nov-26 DIWALI VACATIONS BEGINS            
06-Nov-26              
07-Nov-26              
08-Nov-26              
09-Nov-26              
10-Nov-26              
11-Nov-26              
12-Nov-26              
13-Nov-26              
14-Nov-26              
15-Nov-26              
16-Nov-26              
17-Nov-26              
18-Nov-26 503.5 7.45 48.7 12.42 40.82 7.39 198.55
19-Nov-26 519.8 10.2 29.86 33.16 163.2 1.8 198.9
20-Nov-26 331 10 54 9.2 58.8 8.8 321
21-Nov-26 724.05 15.25 110.31 24.91 329.6 8.4 324.3
22-Nov-26
23-Nov-26 671.5 23 96.4 23.6 527.3 17.1 725
24-Nov-26 HOLIDAY GURUNANAK JAYANTI            
25-Nov-26 516.1 9.02 73 14.04 101.6 6 234.15
26-Nov-26 654.3 16.95 83.41 22.68 184 7.32 236.28
27-Nov-26 492.3 12.27 41.11 25.95 93.3 16.65 187.85
28-Nov-26 550.5 11.93 78.19 14.06 98.45 9.73 168.25
29-Nov-26
30-Nov-26 219 10.1 27 8 78.4 3.5 158